Dear Monkey, welcome to the monkey business Home Program!
Here you’ll find everything for your Monkey needs :)
Mix and match the exercises (for single and duo Monkeys) to create your custom playout. Get creative!
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If you have any comments or requests, please shoot us a message at info@the-monkeybusiness.com, Instagram, Facebook, or YouTube. You name it we make it!
Enjoy, Oehoeh Ahah!
TEASER
Workouts
Mobility / WARMING UP
Flexibility
Reaction
Strength
Stamina
balance
FLOW
(COMING SOON)